Hair Care Have you been facing hair loss over a period of time? It is not a singular problem anymore. Around the world, various people are victims of hair fall. The condition of hair fall is a result of certain health problems created by the following: Improper diet Illness Extreme exposure to the sun Work stress Bleaching Perming Use of chemicals There is no absolutely successful remedy for your hair fall because the condition of hair problem varies from one person to another. However, there are remedies that decreases the rate of hair fall and prevents further damage to your hair. What you can do to prevent hair fall Regular use of mild shampoo keeps the dirt and grime off . Clean scalp is the first step towards healthy, unbreakable hair. Ten to twelve glasses of water keeps the internal system flushes and eliminates toxins. Great for your entire system and hair. Protein intake is necessary through consumption of leafy green vegetables, fruits and dairy products. Oil is great for a lustrous hair. Condition your hair twice in a week. Never apply conditioner to the hair roots which aggravates hair fall. Vitamins, iron, protein and other nutrients must be present in your food. Spinach keeps you and your hair hearty and healthy. Increase the intake of zinc. This prevents hair loss and premature greying. Food items like wholegrain flour contain zinc. Hair fall treatment at the clinic Before After